“It’s free to anyone and everyone” are words that college students love to hear. University of Louisville Seniors, Sarah and Ashley, are giving the university students a listening ear.
The psychology majoring duo, have decided to lead a service project called “free listening.” “Free listening is about listening to people and what’s on their mind without any judgement,” Sarah said.
“Therapy is well-known for its problem-solving techniques and reputation as a tool for overcoming anxiety, depression and addiction. But as Spiegel explains, it’s also a way to establish better emotional wellness in your daily life.”
Essentially, the process starts with you coming up to the “listeners” and start talking about whatever you want to talk about. If you want to talk about the time you were eight and thought hamsters could fly, you without any judgement.
Free listening is basically like talking to a therapist, with the exception of diagnosing…
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